Teens MMA (11-15 years)

MMA Training For Teens in Murwillumbah

Teenager MMA Lessons

Borrowing from various combat sports, MMA practitioners conquer techniques from many styles, including the dynamic strikes of Boxing and Muay Thai, the powerful throws and takedowns from Wrestling and Judo and the masterful chokes and locks of Brazilian Jiu-jitsu.

Our teens MMA classes provide a productive outlet for growing youths to burn energy and build strength, fitness and coordination. The perfect tool for self-defence, MMA teaches all ranges of fighting, combining grappling, takedowns, strikes and submissions. Our teens classes are designed to build confidence, mental fortitude and provide a healthy after school activity to keep them off the street.

We offer a free trial class for all new students to ensure they enjoy the training before signing up. See your timetable here for class times.

If you would like to book a trial class, or would like more information click “book now” below or contact us today on 0488 312 950.

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MMA Benefits For Teenagers

There are a range of mental and physical benefits to learning MMA, including:

It helps to develop discipline: MMA requires a lot of discipline and self-control. This can be beneficial for teenagers who are learning how to control their emotions and impulses.
It teaches self-defence: MMA can teach teenagers how to defend themselves, preparing them not just physically but also mentally.
It promotes physical fitness: MMA is a great workout and can help teenagers get in fantastic shape, building fitness, strength, coordination and flexibility.
It boosts confidence: Teens who learn MMA can develop a great sense of self-confidence. This can help them in all aspects of their lives, from school to social interactions.
It's fun: MMA a great way for teenagers to let off steam, enjoy themselves and make friends.